Friday, January 11, 2019

Lean Quote: Four Agreements for Love and Happiness in Your Life

On Fridays I will post a Lean related Quote. Throughout our lifetimes many people touch our lives and leave us with words of wisdom. These can both be a source of new learning and also a point to pause and reflect upon lessons we have learned. Within Lean active learning is an important aspect on this journey because without learning we can not improve.


"Doing your best is taking the action because you love it, not because you’re expecting a reward. Most people do the exact opposite: They only take action when they expect a reward, and they don’t enjoy the action. And that’s the reason why they don’t do their best." — Don Miguel Ruiz

About 20 years ago, Don Miguel Ruiz wrote a book called The Four Agreements. It explores the modern meaning of the Toltec teachings in order to create love and happiness in your life. Many people have found that committing to these four agreements have changed their lives and made them happier, more loving human beings. Adopting and committing to these agreements is simple. Actually living and keeping these Four Agreements can be one of the hardest things you will ever do. It can also be one of the most life changing things you will ever do.

The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

As you practice living these four practices your life will dramatically change. In the beginning these new habits will be challenging and you will lapse countless times. With practice these agreements become integrated into your being and every area of your life and become easy habits to keep.



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